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19th August 2010
Kick off your heels and avoid a bad back this Summer...
High heels might be flattering, but they can seriously impair your spinal health. High heels cause your spine to curve forward while at the same time tilting up your pelvis and altering your centre of gravity, leading to increased pressure on your lower back. There's loads of lovely sandals and pumps to be found on the high street so why not give them a try and go fashionably flat this summer!
